Life and Movement

Posted by / 22 May, 2017 / Categories: Author's notes / -

Life and Movement

Life is movement in the stillness of time space…

Life moves in different ways:

It moves through our heartbeats… being still…

It moves with every breath we take… sitting down…

It moves through our smiles… lying down…

It moves through empathetic communication… observing…

It moves with each hug we give… just being there…

Life is more than movement!

Life is the energy of movement, but not movement itself…

Love is the essence of life and of the interdependency of the universe…

Oh!

Our societies seek a life of ephemeral happiness, euphoria and dreams…

Life doesn’t need to be sought as it is with you in every breath, every heartbeat and every hug…

This search doesn’t let us enjoy the landscape, given the rush to reach our imaginary horizon and fantasy…

This rush distances us from our time space

This rush distances us from ourselves

This rush distances us from others

Going very slow is tiring, so we miss the opportunity to be witness of the life that goes by…

Going too fast disconnects us from the elements, creating an instability called stress, “surmenage”…

Let’s exercise calmly and with balance to live a life seeing, hearing and feeling our environment and us in it…

Your friend,

Alain Tello Robledo

Life Coaching

The AtelTrainer Centre in Spain “Transcendental Training & Ancestral Healing Process” has set up in Hortunas, in the region of Requena – Spain, just 80km away from Valencia City and, 20 minutes on the High-speed train (Requena- Utiel, on the route Madrid-Valencia-Spain).

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