Psycho-Fitness Holistic

Psycho-Fitness Holistic


First book of the AtelTrainer. In this day and age life is hectic, full of uncertainties and fears. The use of tranquilisers in developed countries has worryingly shot up in the last few years. Furthermore, risk factors such as obesity and cholesterol have affected the young in developed countries. The current world recession has just worsened the situation, affecting the entire family unit. Many people seek wellbeing from sport as it is related to looking after our health; unfortunately, many people do not exercise accordingly and the secondary effects as a consequence is on the agenda. Alain Tello’s training method brings us a comprehensive solution to achieve our day-to-day goals beyond our hopes and our environment. The AtelTrainer Method technique is different thanks to its subtle and personal exercises and, for being a melting pot of many oriental and occidental philosophies and disciplines…



These books have therapeutic purposes from the transcendental knowledge to prepare the Ancestral Healing process.

They should be read in a relaxed manner, without trying to understand, memorize, just read, feel, and less trying to remember or analyze their contents. This would activate the cerebral hemispheres.


The physical part of the books can be seen and touched, but not the energy of the liberating knowledge that surrounds them.

Title : The AtelTrainer Method

Collection: Book I

Subtitle: Psycho-Fitness

Holistic Language: English

Author: Alain Tello Robledo

Edited by: AtelTrainer Self-help

Size: 195×142 mm

Pages: 243

Available language: Spanish

Publication: May 6th, 2015

Translator: Emma Milnthorpe

Available in Amazon International: Kindle & Paper back ($4.50 – $19) 

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