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The AtelTrainer Method is a fusion of occidental and oriental techniques, from an universal and transcendental vision.
Adaptation of philosophies and techniques such as, Yoga, Tai Chi, Chi Kung, Martial Arts (only the art), Meditation, Pilates, Physiotherapy, Chinese Medicine, Shiatsu, Tao Philosophy, Shamanism… far from any religions, sects, politics, social belief… Only in direct connection with the Universe.
The values of modern society today have developed something I call false balance “falso equilibrio”:
You can see in these graphs that excesses can put our balance (well-being) in danger, as well as our immediate surroundings and the entire planet/humanity…
Love, kindness, humanity, generosity, compassion…
Basic necessities, materialism…
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